An online class blending yoga, somatic therapy, breathwork, and meditation to release pain and tension from body and mind — leaving you calm, relaxed, and re-energized.

If you move with patterns of tension, pain, and weakness, you reinforce them. In this online class, we unwind restriction, ease pain, and build true strength, stamina, and flow.

Tap into the power that breathes you — the power of your Soul and the universe. Release what no longer serves you, calm your nervous system, clear your mind, and rebuild from a place of clarity and strength. Shake up, dislodge, clarify, reconstruct, and re-anchor you to your Soul

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Let me know where you feel stuck, and I’ll guide you back to your inner peace and joy. Learn to stop battling your thoughts and shift your awareness to the peace and guidance of your Soul — a state of being, not doing

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Small, personal studio classes blending meditative therapeutic yoga, somatics, power breath, and deep relaxation. Unwind tension, reconnect mind and body, and align with your Soul. Email me to book a single session or a block.

A powerful session of Yoga therapy, power giving & releasing breath work, sound healing , consciousness shifting meditation journey. Relax, release, connect, rejuvenate, replenish, tune in transform.

“A powerful monthly session combining yoga therapy, energizing and releasing breathwork, sound healing, and a consciousness-shifting meditation journey. Relax, release, connect, rejuvenate, replenish — tune in and transform. A light lunch is included

Restorative healing movements, meditation & deep relaxation. Calm your nervous system, quieten your mind, pure peace, pure bliss.

Step into nature once a month for a session of walking, coaching, meditation, and power breath — a chance to calm, reset, and transform. Connect with like-minded souls, enjoy nourishing tea and healthy treats, and leave refreshed and inspired. Around west Malling.

A 6-week Somatics course designed to gently unwind the effects of stress and trauma. When the body experiences trauma, the mind, body, and nervous system can become stuck in fight-or-flight, leading to anxiety, pain, and tension. This course will help release trauma from both mind and body, restoring you to a state of calm, balance, and deep rest.”

Everything is energy — your body, thoughts, and emotions. When they fall out of balance, it affects your wellbeing. Let sound vibrations calm, quiet, and heal you, reconnecting you to your inner peace, joy, and the powerful light and love that is your true nature. Let everything else fall away. A deeply relaxing journey into the unknown, opening the door to spiritual awakening and true transformation. A monthly in person event.

Everything begins in the mind — you experience only your thinking. Unravel thoughts of stress, anxiety, fear, and limitation to create a more relaxed, joyful, creative, and fulfilling life. Learn to use your mind as a tool, not a weapon against yourself. Book a session or a block.

A weekend of wellbeing — leave the world behind and discover where you feel stuck in your mind, body, and life. Transform old habits and beliefs, and return home as a renewed, empowered version of yourself.

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1:1 packages tailored to your needs, desires, and goals. 80% of physical healing begins in the mind — and the mind is healed by the Soul. Working from the inside out, we’ll transform mental and physical health at the root, not just the symptoms. Release trauma from body and mind and step into thriving. A unique blend of yoga therapy, coaching, meditation, and sound therapy — combined in a way that’s designed just for you, for the result that you want.

1:1 & Personal Retreat Packages
Tailored 1:1 or small group retreats designed to support you in transforming your life—whether it’s weight loss, overcoming addiction, healing anxiety, deepening spiritual connection, or improving relationships. Come as you are—individual, couple, or family—and leave with renewed clarity and confidence. I blend all my therapies to meet you where you are and guide you toward where you want to be, from a place of peace, balance, and wellbeing.

121 Intensive Sessions
Spend 2 or 3 powerful days with me to break through limiting beliefs, habits, and blocks around health, abundance, career, relationships, addiction, or trauma. Improve posture, heal injury, enhance movement, breath, and mindset — whether for life, sport, or business. I’ll blend everything I offer to get you feeling, moving, and thinking in whole new ways — for real, lasting transformation.

Lie back, meditation to chill your nervous system and mind, sound healing to transcend you into the realm of energy and spirit. Clairvoyance with Jeni & Sam, tune into your inner peace, wisdom, intuition and messages from your higher self & loved ones. peace, bliss, joy and guidance

A deep meditation to relax your nervous system into the healing state. Lie back and let the sound vibrations realign your mind and nervous system back to balance, wellbeing, ease & flow. Open up your mind to joy and creativity. Attune to your higher power, wisdom, inner guidance and intuition. Awaken your inner peace, joy purpose and aliveness. Love life, Live life....It will be held in the Leeds room. Please bring a drink, a mat & blanket.

Sound Bath & Ecstatic Dance – Festive Celebration 🎶
Start your evening by melting into the magic of a sound scape , where soothing vibrations wash away stress and open your heart. Then, let the energy rise as we move into ecstatic dance — an uplifting, free-flowing celebration of music, movement, and connection. Expect big beats, good vibes, and a joyful space to let go and shine your light this Christmas season!