A powerful session of Yoga therapy, power giving & releasing breath work, sound healing , consciousness shifting meditation journey. Relax, release, connect, rejuvenate, replenish, tune in transform.

“A powerful monthly session combining yoga therapy, energizing and releasing breathwork, sound healing, and a consciousness-shifting meditation journey. Relax, release, connect, rejuvenate, replenish — tune in and transform. A light lunch is included